15 reasons why you should avoid white bread

15 reasons why you should avoid white bread

by Richard Kozinski

You love to eat white bread? We are not suprised. It looks great, smells nice and tastes usually very well. Unfortunately it has little substance. It's not only that it isn't good for our health, it is actually pretty dangerous!

Probably most of you have heard that eating whole grains is recommended for health. But do you know why we shouldn't eat white bread?

In the next parts of the article we present 15 reasons why you should avoid white bread.

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